Originally Posted by
GrumpyDiver
Ali as per my previous reply, correct exposure and noise have nothing to do with each other. Noise is related to the ISO level you are shooting at and correct exposure is related to the aperture and shutter speed used to capture the image at that ISO level.
Simply said, a correctly exposed image at a low ISO setting will have less noise than a correctly exposed image at a high ISO setting. You get a similar issue when using film; lower sensitivity film tends to have finer grain than more sensitive high speed film. The grain is a function of sensitivity, and correct exposures are possible (and desireable) with both high-speed and low-speed film.
When you use flash, or for that matter any form of lighting, where there are dark areas like the shadows in the image, that is where you are going to see noise. The best way to reduce sensor noise is to shoot at the lowest ISO you can get away with.