Hello all. I have always wanted to venture into photography and have decided to take the leap. I have Nikon D3000 and a studio space with fluorescent lighting at the moment. All of this is new to me and I want to know what might be some suggestions for monolighting. Also, I understand the concept of modeling light but am unsure if this remains on all the time so I can have my fluorescents off? For me this is a self taught learning process and am also wondering if the monolights will be triggered with my run of the mill pop up flash? Thank you =)