Sorry Ted that was a typo and a bit of a mental mixing of MP / MB. Both numbers were meant to be MP and I qualified that i was referring to images resized for display purposes on the internet. My D800 produces ~ 36MP images whereas the 1366 x 768 display I am using right now ~ 1 MP means I am throwing away 35 MP of data if I scale an image for display (97% of the data is tossed).
My usual downscaling means the images that I display on CiC are at a maximum size of 2048 x 1367 = 2.8MP, so I throw away 33/36 = 92% of the data.
While I maintain the large image size throughout the edit process, most of the data goes when I resize for final display purposes. It doesn't matter which colour space I use or which bit depth I work in, the downsampling operation is where a lot of the data is thrown away.