Maybe it comes from my work, which entails a lot of data analysis, but I generally don't throw out good information until I am certain I don't need it.
One other reason I look at the lcd is for the histogram. Some mirrorless cameras can be set to show the histogram in the viewfinder, but optical viewfinders can't do this. I have mine set so that I see separate histograms for each of the three color channels. (I also have the camera set to maximize the accuracy of the histograms.) This allows me to tell at the time whether I have exposure problems, rather than waiting until it's too late.