All,
I don't know if this was shared here or not (searching for it turned up no hits).... I found this through Wetpixel not too long ago:
Test results for Canon SLR video ISO settings on Vimeo.
The short story is that this guy tested ISO in video mode and found that ISO 160 actually had the least noise, and then multiples of 160 (ie: 320, 640, etc) are better as well (ie: 640 is better than 400).
Interestingly, the study also found that 160 is the best ISO for still photography on Canon cameras...
So you might want to bump that ISO setting a little...
- Bill