One of the areas I have struggled with over the years with my macro work is trying to achieve a white background and generally go for black because I have found it way easier. I have used flash predominately for inside work and past attempts have used flash for the subject and then another one or two to light a white backboard but the results have been pretty hit and miss resulting in underexposed and uneven backgrounds.
It is now my intention to do more work inside during daylight with natural light as I have no direct sunlight coming into the room where my subjects will be but have excellent diffused light, so today I experimented to see if I could confidently achieve a white background.
I used a piece of opaque white plastic around 200mm behind my subject and behind this had my flash fitted with a diffuser around 150mm from the plastic.
The camera was set in manual with required aperture and speed adjusted to achieve the natural light exposure I wanted and a couple of shots taken to confirm all was correct and note taken of the histogram. The flash was then adjusted to approx 1/4 power and a further shot taken triggering the flash from the camera. The histogram showed a clear narrow peak towards the right and flash power was increased until this narrow peak was almost at the far right without clipping.
Hey presto, minimal PP work and here's the result
During the exercise I played around with moving the opaque plastic at different distances from the subject to vary affects. The subject was chosen for its shape and hair detail of the stalk to ensure I retained this detail, and also to show that I do not just grow strawberries
On my monitor I can see a very small area bottom right that is not quite white probably caused by the flash not being aimed quite right.
Grahame