I don't know how Dave's Canon and lens works but with my Nikon you set up bbf so you only press it once and it locks and the VR doesn't kick in again, or at least I don't hear it, (keep pressed for continuous focus) and if you also set the shutter release so the exposure locks when pressed halfway you can then expose and recompose with the shutter release but the auto focus doesn't start again, some people might find this method awkward or unnecessary but I like the complete separation and control it gives over auto focus and exposure, will it help me take better pictures, no comment
