Yes, I was referring to X-sync at f22. I used max flash shutter speed since most folks today don't use X, M or FP in references to flash.
I only ever use this as an alignment check after mounting the beamer. It isn't to create an image of a subject, just a bright spot on some background. Think of the circle of illumination of a flashlight (torch to be multilingual
) aimed at a bullseye target.
You want the beamer to be hitting the bullseye but the use of velcro as an attachment means that the frame or lens can be mounted such that the aim is off center. The beamer needs to be aligned with the center line of the lens to be effective. If the brightest circle on the alignment image isn't centered, the fresnel lens is not aimed correctly.
I quite often see folks using them in the bright Florida sunshine at the
Venice Rookery for fill or eye highlights at quite long distances.
Flash output power relative to ambient light determines whether the light produced is main or fill.
It works fine with High Speed Sync and any other flash mode. All it does is modify the path of the light and has no effect on other flash or camera function.