This is probably only of interest (if at all) to 7DMkII owners.
After 6 months of ownership (albeit interrupted by personal family matters), I feel I have only now started to get to grips with understanding the 7DMkII AF system and how to set the camera up to get the best out of it.
The lesson I've taken from this is that even though it takes some time, that old adage about getting to know the camera and mastering all the controls so that they become 2nd nature, is so important. I now feel confident about making the highly flexible AF system on the 7DMkII work for my benefit.
Something I happened upon by chance (and I'm grateful I did) was this YouTube video - https://www.youtube.com/watch?v=NpFezdEC4d4. I don't know who the presenter is (for which I apologise to him), but he is very good.