Dan / Grahame - I understand your point, but yesterday I saw a dozen or so excellent macros shots in the field by a photographer who claims he gets better, more consistent results using the technique I described in #1. He's been shooting this way commercially for decades, so who am I to argue. Whatever works...
From the manual side of things, he shoots virtually 100% on manual (i.e. manual ISO, manual shutter speed and manual aperture). I found his arguments less persuasive on that front and suspect that he continues to use the techniques from his film days. He did say, he started off trying to focus manually too, but found his results were far better when he went autofocus. That being said, he uses single point focus or a very small cluster of central focus points for all of his wildlife work.
I did find a link to some of his macro work and I see a number of the shots he showed yesterday on this site:
https://tony-beck.pixels.com/collections/beautiful+bugs