I took what was for me a deep dive into flash photography this weekend and finally accomplished an all-manual three-light setup. I have only ever shot TTL before and was always flying on a wing and a prayer. But after thoroughly reviewing how to operate my equipment, watching some video tutorials, reading, and above all, experimenting and looking at the results, I am finally starting to put it all together.
The following was shot with a key light at 1/8 power, a fill at 1/32 and a gelled back light at 1/8. The key and fill were inside Flashbender softboxes, and the back light had the flash diffuser pulled out to get maximum light spread in what was a very confined space. I used my SU-800 as commander for my Nikon SB-5000 and SB-700s, as it apparently sends a more powerful signal than my camera pop-up, and it in fact proved a more reliable trigger when the flash sensors were not in direct line of sight.
Although I just acquired a Sekonic light meter, it is too awkward to use with flash without radio triggers or an assistant, so I just worked out my exposure by trial and error. Once I was in the ball park, I tweaked my exposure by 1) increasing ISO and 2) moving my key light back. The final shot was f/5.6 @ 1/60 and 200 ISO on my D750 with Tamron 24-70 at 45 mm.
The purpose of this shot is to record this finished object before I give it to a friend. I post record shots like this on a knitting site that other knitters use for inspiration, so it should be judged as a product shot. I would appreciate hearing your observations.